Greg from Ballard Shaw has been losing weight and whenever I go up to their offices, he always has intriguing things on his desk to eat, like punnets of organic pineapple pieces. He’s been banging on at me for a little while now about cutting out carbs - bread, wheat, pasta, potatoes - and I have to say, the only diet that I’ve ever managed to stick to in the past was the "Fit For Life" diet which is not combining certain kinds of foods and only eating fruit till lunchtime.
Now I find fruit very boring but I am mad on Innocent Drinks Fruit Smoothies so that is an option.
Greg swears that if I just cut out carbs I would lose 1lb a week and I have made a mini spreadsheet that tells me that, if I lost 1lb every week, I would reach my target weight by my birthday next year.
Now, I can’t tell you how many of these spreadsheets I have done, and each time I do a new one, it’s usually a trigger to put on even more weight.
But I’m doing things differently this time. I’ll tell you what those things are, shall I?
But first, a funny story….